The word diet comes from the Greek “diaita”, which means lifestyle. Following a diet is not linked to losing weight but to having a healthy and balanced lifestyle. This is why the nutrition service helps you improve your health and prevent diseases by building balanced eating habits.
Our dietician Carlos will create an individualized plan that suits you. Since each of us comes from different contexts, experiences and learning as well as we have different goals and different habits.
This individualized plan will focus, on the one hand, on nutritional education. Thanks to this, we will learn to eat healthy according to our needs and to manage the challenges that everyday situations pose to us, such as, for example, planning and shopping in a healthy way, eating out or going on vacation. On the other hand, your plan will focus on changing habits that will help you maintain those results and healthy routines for life.
What will you get with this service?
Meet your individual goal whatever it may be: reduce body fat, gain muscle mass, improve a pathology or sports performance...
Improve your relationship with food and learn to eat healthy.
Improve your health and quality of life as well as your rest, digestion and daily energy.
Feel good about yourself.
Prevent and treat diseases such as obesity, diabetes or cardiovascular diseases.
Learn to manage your diet in daily situations such as shopping, eating out or going on vacation.
Stop eating out of anxiety or impulse and enjoy “less healthy” food without regrets.
Our goal is to give a treatment adapted to each person in order to achieve our main objective.
Utilizamos cookies para optimizar nuestro sitio web y nuestro servicio.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.